Sit Down With Suzanne 🎤
The podcast is about empowerment, the goal is to inspire, to motivate and to empower you. Too often in life we are told we are not enough, I want to help you to see that not only are you enough, but you are worth it. The topics, guests and everything about this podcast is designed to push you, to help you, to guide you, to coach you, to cheer you on, and to encourage you to live your best life, knowing that the only limits you have are the ones that you place on yourself. So sit back and relax, grab a cup of tea if you can and enjoy the show.
Sit Down With Suzanne 🎤
Is Mental health new
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Suzanne Graham Anderson
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Season 2
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Episode 27
Mental health awareness has been making the news lately, most notably with the decisions of Naomi Osaka and Simone Biles but mental health is not new and is a topic that should have been at the fore front of conversation for a long time. There is still a stigma attached to mental health and the more we talk about it, the more we will encourage those suffering with mental health challenges to speak up and seek help.