Sit Down With Suzanne 🎤
The podcast is about empowerment, the goal is to inspire, to motivate and to empower you. Too often in life we are told we are not enough, I want to help you to see that not only are you enough, but you are worth it. The topics, guests and everything about this podcast is designed to push you, to help you, to guide you, to coach you, to cheer you on, and to encourage you to live your best life, knowing that the only limits you have are the ones that you place on yourself. So sit back and relax, grab a cup of tea if you can and enjoy the show.
Episodes
128 episodes
Shine Your Light!
You are a light and you deserve to shine, any space that wants to dim your light is not your space! Anyone who believes that there is not enough room for everyone to shine is operating from a scarcity mindset! So shine bright and help others sh...
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Season 4
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Episode 21
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29:52
When Jay stood up for Bey! Jay Z and Beyonce mood all day!
It was the sound heard all around the world when Jay Z spoke up for his wife and reminded the Grammy that the most decorated artist does not have an Album of the Year, so by their metrics, the system is faulty! I think you already know this is ...
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Season 4
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Episode 20
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15:59
Setting boundaries is both a act of self love and self care!
The only people who do not want you to set boundaries are the ones who benefit from you having none!
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Season 4
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Episode 19
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24:12
Stop settling for comfortable!
We often sacrifice greatness for comfort because we are afraid of what will happen! Stop holding onto comfort!
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Season 4
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Episode 18
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18:57
It is okay not to be invited!
Don't get your feelings hurt if you are not invited to everything because truthfully you cannot attend everything and you shouldn't want to!
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Season 4
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Episode 17
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23:37
You are already a winner!
It is an honor to be nominated, it is nice to win but winning a prize should not be the goal because most awards and accolades are subjective! Let's talk about it!
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Season 4
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Episode 16
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25:43
How Dare you be confident!
Everyone says be confident until you are confident, then it becomes a problem but true confidence is not about others, it is about you knowing who you are independent of others!
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Season 4
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Episode 15
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23:10
What is your purpose!
I am so passionate about this topic because I love when people not only know their purpose, but they are pursuing their purpose. So, ask yourself this question, do I truly know my purpose? And if you do, how did you discover your purpose? If yo...
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Season 4
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Episode 14
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34:15
The power of female friendship with Nadine James
We continue the series of the power of female friendship and this week I am happy to sit down with the fabulous Nadine James as we talk about friendship, faith, outgrowing friendships, love language and a plethora of other subjects that pooped ...
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Season 4
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Episode 13
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37:36
The power of female friendship with Giselle Rivera-Flores
This month we continue to dive into the power of female friendship and this time I am with the fabulous Giselle who will always keep it real. As women we owe it to ourselves to have healthy relationships and the relationship with our female fri...
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Season 4
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Episode 12
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35:02
The power of female friendship with Jennifer Gaskin
As we continue the series about female friendship, I sit down with the fabulous Jennifer Gaskin and talk about the root of female friendship and sisterhood. We discuss being open to new friends, outgrowing friends, honoring boundaries in friend...
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Season 4
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Episode 11
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32:32
The power of female friendship with Miguelina Peralta!
I am kicking of my month of digging into female friendship with phenomenal guest Miguelina. We had a great time talking about what it means to be a friend, common misconceptions about friendships and so much more.
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Season 1
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Episode 10
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32:41
The power of female friendship
I am fascinated by female friendships, I read the books, watch the shows and the movies and I am passionate about nurturing my female friends. Sadly, there are so many toxic relationships masquerading as friendships and I have had many candid c...
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Season 4
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Episode 9
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21:33
Beyonce is a whole mood!
It is no secret that I am a big fan of Beyonce, but I can't help that her songs are so relatable to my life. In this episode I talk about the Mood 4EVA song and how we can apply it to our life!
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Season 4
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Episode 8
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19:58
Intentional Joy
Your joy should be deliberate, actively pursued, in other words intentional, you have to choose joy because trust me, this world will throw a lot at you and you will need joy to get through it.
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Season 4
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Episode 6
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34:11
The Power of You
Do you know that there is magic in being you? And despite the over 8 billion people in the world that there is no one else like you. So, what is it that is holding you back from embracing the magic of you?
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Season 4
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Episode 5
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29:52
Everyone is grown until it's time to communicate!
Would we even have romance movies if there was no miscommunication? Communication is so important to relationships but often time we don't do it effectively and we either lose or have poor relationships because of it. While misunderstandings is...
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Season 4
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Episode 7
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20:04
What is meant for you is for you!
The phrase might sound like a cliche, but the I truly believe that what is meant for you won't miss you, or in other words, what God has for you is for you, and trust me no person or demon can stop it. So, it is okay to cheer for others when it...
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Season 4
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Episode 4
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17:36
Doubt is no respecter of person!
No matter your race, gender, religion or socio-economic status, at one point or another, you have suffered from self-doubt. But here is the thing, even though you have doubt, you can do the thing. So don't allow doubt to stop you from going aft...
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Season 4
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Episode 3
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18:21
It's okay to pivot!
Are you holding back or holding on to something that no longer serves you because you are afraid. Is it time to change course but you are holding on because you are worried about what it will look like, well listen, it okay, you are not alone a...
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Season 4
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Episode 2
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27:07
Fully Authentically Me!
In a world that says it values authenticity, it still takes courage to show up in every space you inhabit as fully authentically you! As Hov said, I show up in every room as myself and trust me that is the vibe I am on and I pray that you will ...
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Season 4
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Episode 1
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27:24
Season 4 Trailer
I am back and excited about Season 4, so get ready for a brand-new season of new topics, new insights, new guests and a whole lot of positivity, love and affirmations!
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3:56
I quit my job and Beyonce made a song about it called "You won't break my soul." Just kidding, but I bet on myself and I won!
We make decisions everyday about what we want, but when I made the decision to quit my job and become an entrepreneur, I knew it was the right move for me! I have zero regrets about choosing myself, I learned many valuable lessons along the way...
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Season 3
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40:42
The slap vs Roe V Wade
I was intentional about not speaking about The Slap but here we are months later, and the slap is still "traumatizing people" while the overturning of Roe V Wade has not even blipped their radar!It's not a secret that we are a culture t...
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Season 3
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18:22
Let's talk about your finances with Danielle Desir!
We know that talking about money makes people uncomfortable, but the sad fact is, it's deeper than that, most people don't know how to handle their money! From credit cards to affordable travel to planning a budget, we are often in the dark abo...
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47:51
